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Walk and Talk Therapy
At Neurobloom Therapy, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health. Our Restorative Processing Sessions are centered in connecting us back to nature, sunlight, and movement. We hold these sessions outdoors in the beautiful city of San Diego, to give your nervous system a chance to reset, as we process trauma, greif, and other life challenges together.
Online Sessions from the comfort of your own home
Sometimes the biggest challenge to getting the support we need is finding the time and the space. We offer CONFIDENTIAL therapy online for your convenience. We understand that life get's busy, but you don't have to keep your healing on hold.
We find the peices to fit your needs.
Our team of experienced therapists uses a client-centered approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. We also place a strong emphasis on building a trusting and supportive therapeutic relationship.
We are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we are here to support you.
Couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. We are here to guide you through the process and help you build a strong and healthy relationship.
We take a unique approach to healing trauma. We beleive that hearing your story is the map to understanding your symptoms. We offer somatic approaches such as Brainspotting, EMDR, and other Evidence-based modalities to help you reintegrate into your body as you recover your trauma, and rewire your nervous system.
Sometimes we all need an extra push, or someone to help to motivate and guide our goals. I offer coaching services to those who want more of a solution focused approach for the present and future. See my differences between coaching and therapy page for more details.